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FAQ
What is life coaching & how can it help me?

Examine anyone who has achieved a level of success in life and you will find they received valuable advice and guidance, usually from a trusted mentor or coach. A coach can help you uncover obstacles that are holding you back from success while helping you implement a strategy for achieving your most sought after goals and dreams.

Jay Cataldo’s brand of life coaching is based on the premise that, at our most basic level, we are all fundamentally perfect. However, as we move through the world, our experiences lead us to adopt many limiting beliefs, attitudes and habits that stifle our innate creativity, abilities and resources.

Jay utilizes a comprehensive system for examining and restructuring your thoughts, beliefs, attitudes, habits and goals. The end result is that you’ll learn to eliminate negative behavior patterns, adopt the mindset of a highly successful individual and, ultimately, design the lifestyle you have always wanted.

Why work with Jay?

Jay possesses an uncanny ability to eradicate stumbling blocks and install astonishingly high levels of self-confidence and aspiration. He also strongly encourages self-sufficiency and leaves all of his clients with an innovative set of tools that allows them to stay true to themselves as they forge a formidable path through the world.

Here are some of the reasons why people choose to work with Jay:
  • They want their life to be easier.

  • They don’t understand why they’re not happy.

  • They feel overwhelmed by life’s challenges.

  • They want someone to help them formulate solutions to their problems.

  • Negative emotions such as anxiety and depression have consumed their life.

  • Success always seems out of reach.

  • They are being held back by a particular problem or condition.

  • They want to make more money.

  • They want to better themselves and aren't sure how to get started.

  • They want someone who can listen and REALLY hear them.

  • They are having trouble uncovering their life’s purpose.

  • They truly desire success.

  • They want a motivator and trusted advisor.

  • They want to have more time, more fun, and less stress.

  • They need help managing their personal and romantic relationships.

  • They are ready to take back control of their life.

What issues can Jay help me overcome?

Jay is best known for his dating and relationship advice but his background allows him to help his clients overcome a wide variety of issues.

Jay has helped his clients overcome the following:

  • Stress

  • Ailments such as Irritable Bowel Syndrome, Eczema and Hives (since many physical problems have an emotional cause at their root)

  • Lack of Motivation

  • Social Anxiety

  • Difficulty Concentrating

  • Procrastination

  • Panic Attacks

  • Creative Blocks

  • Weight Issues

  • Low Self-Esteem/Self-Confidence

  • Painful Emotions (such as fear, frustration, anger, grief and guilt)

  • Poor Study Habits

  • Love Sickness

  • Business Problems

  • Difficult Breakups

  • Nightmares

  • Unhealthy Lifestyle

  • Negative Beliefs

  • Money Issues

  • Sales Reluctance

  • Relationship Problems

And more…

If you don’t see your particular issue here, please E-Mail Us to find out if Jay can help you!

Who does Jay coach?

Jay coaches anyone who is ready to shed their problems and limitations and become the absolute best person they can be, regardless of age or background. Jay’s clients range from performance artists to students, from sales professionals to single mothers. Anyone who desires more out of life can benefit from Jay’s guidance and coaching.

Jay will only take you on as a client if he feels he can truly help you. At the end of your consultation, if Jay decides that the two of you are not a good fit, he will refer you to someone else who can better assist you.

How does life coaching work with my religion?

Jay accepts clients from all religious and non-religious backgrounds. This means that your beliefs will be respected and you will not be asked to change them in order to continue coaching. Jay recommends that you inform him about your particular beliefs so that he may better support you in maintaining your integrity.

Do I have to travel to an office?

By using your internet connection, you can experience webcam sessions with Jay from anywhere in the world via Skype (www.skype.com) or over the phone if this is more convenient. If you would like an in-person session, Jay has offices in both New York City and Northern New Jersey.

How long are the sessions & how are they scheduled?

Each session will last for 60 minutes. Jay recommends that each session is spaced about a week apart but he can accommodate possible time constraints.

What is included with my sessions?

Jay provides after-session “homework” along with ongoing follow-up and email support to ensure that you remain on the right track. He will also be teaching you a set of powerful tools for handling life’s challenges so that you’ll eventually become completely self-sufficient and ready to confidently take on whatever comes your way.

How much do sessions cost?

Please go here to read more: Your Investment

Is life coaching guaranteed to work?

The results of life coaching lie within the actions and ultimately the work done by the client, therefore it would impossible and unethical to guarantee results. However, Jay fully and completely guarantees his services, which means that if at any time during a session you are unhappy with the quality of his coaching, you may request a refund and be promptly refunded that session’s payment (this does not apply to sessions which were missed without prior notice). Satisfaction is guaranteed. You have absolutely nothing to lose and everything to gain by getting started right now.

Is the personal information I will be sharing with Jay considered confidential?

Your information, correspondence and private conversations will always remain 100% confidential and safely guarded.

Is Jay a licensed health care practitioner? - What are his ethical guidelines?

Jay is not a licensed health care practitioner. He is a member of the International Coach Federation and follows their code of ethics.

How can I get started?

Fill out the form at the top of this page to request your FREE 30min "Rapid Transformation" Coaching Session with Jay.

Don’t See Your Question? Email us!



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